Welcome to the

 Frankfort Striders Site

Application for Races to join the 2018 Series now available:
Download
Our Couch to 5k Program
We host our Couch to 5k group so that our training leads up to
the Black Cat Chase 5K that takes place around Halloween.
 The training typically lasts 12-14 weeks.

If you are interested in joining us please check back with us in July of 2017 .
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